6 Common Confinement Myths I Refused to Follow
Confinement practices have long been a tradition for postpartum recovery, but are all these rules necessary? In this article, we tackle 6 common confinement myths after giving birth, from bathing restrictions to dietary beliefs. Learn how to embrace practical, modern confinement methods that focus on your comfort and recovery. Whether it’s washing your hair, enjoying air conditioning, or indulging in a balanced diet, there’s room to adapt without guilt. Find out how one mum navigated traditional confinement practices while caring for her newborn and debunked myths along the way. Your recovery journey can be practical and meaningful!