Mums, 4 Reasons Why Our Skin Change After Giving Birth?
Motherhood brings joy, but it also changes your skin. Discover the 4 reasons behind skin changes after giving birth, including hormonal shifts, lack of sleep, postpartum emotions, and neglecting self-care. Pregnancy’s estrogen boost fades post-birth, causing sagging skin and fatigue-induced signs of ageing. Add mood swings and sleepless nights, and it’s no wonder skin looks different. Learn quick tips for restoring your skin’s glow while embracing the demands of motherhood. Prioritize self-care and see how small adjustments can make a big difference! Dive into this insightful read for busy mums navigating postpartum life.
6 Common Confinement Myths I Refused to Follow
Confinement practices have long been a tradition for postpartum recovery, but are all these rules necessary? In this article, we tackle 6 common confinement myths after giving birth, from bathing restrictions to dietary beliefs. Learn how to embrace practical, modern confinement methods that focus on your comfort and recovery. Whether it’s washing your hair, enjoying air conditioning, or indulging in a balanced diet, there’s room to adapt without guilt. Find out how one mum navigated traditional confinement practices while caring for her newborn and debunked myths along the way. Your recovery journey can be practical and meaningful!
