The 4th Trimester Period: New Mums
The 4th trimester postpartum care is a crucial period for mums to recover and bond with their newborns. This phase, often challenging, involves physical changes, hormonal shifts, and emotional adjustments. From managing sleepless nights to seeking help for self-care, it’s essential for mothers to prioritize their well-being. Learn how to navigate this transition with practical tips, including postnatal care, financial planning, and support systems, to make the journey smoother for you and your baby.